Look for farmer's cheese with other cheeses in your supermarket or use ricotta as a creamy spread on toast.

EatingWell Test Kitchen

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Recipe Summary

total:
5 mins
Servings:
1
Nutrition Profile:
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread toast with cheese. Drizzle with honey.

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Nutrition Facts

243 calories; protein 14.1g 28% DV; carbohydrates 27.3g 9% DV; exchange other carbs 2; dietary fiber 2.3g 9% DV; sugars 3g; fat 7.3g 11% DV; saturated fat 3.6g 18% DV; cholesterol 20mg 7% DV; vitamin a iuIU; vitamin c 0.2mg; folate 71mcg 18% DV; calcium 34.6mg 4% DV; iron 1.5mg 8% DV; magnesium 13.4mg 5% DV; potassium 118.1mg 3% DV; sodium 421mg 17% DV; thiamin 0.1mg 14% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
10/30/2011
This was a good idea 4 breakfast or even for a snack. I enjoyed it with strawberries on it instead of the second slice of toast. Read More