Peanut Butter-Cinnamon English Muffin

Rating: 4.8 stars
5 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Add slices of banana on top for a tasty variation on this morning muffin.

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Recipe Summary

total:
5 mins
Servings:
1
Nutrition Profile:
Heart Healthy
Low-Calorie
High Fiber
Dairy-Free
Diabetic Appropriate
Vegetarian
Low Sodium
Nutrition Info
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Ingredients

Directions

  • Combine sugar and cinnamon. Spread peanut butter on English muffin. Sprinkle with the cinnamon sugar.

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Nutrition Facts

Per Serving:
248 calories; protein 9.4g 19% DV; carbohydrates 35.2g 11% DV; exchange other carbs 2.5; dietary fiber 5.6g 22% DV; sugars 11.3g; fat 9.6g 15% DV; saturated fat 1.9g 9% DV; cholesterolmg; vitamin a iu 1.9IU; vitamin cmg; folate 41.4mcg 10% DV; calcium 190.1mg 19% DV; iron 2mg 11% DV; magnesium 74.2mg 27% DV; potassium 231.3mg 7% DV; sodium 309.8mg 12% DV; thiamin 0.2mg 18% DV; added sugar 4g.
Exchanges:

2 starch, 2 fat

Reviews (5)

Read More Reviews
5 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Bobby Darapureddi
Rating: 4 stars
07/11/2018
great muffinsss Read More
EatingWell User
Rating: 5 stars
10/30/2011
Loves this easy to make breakfast...for those that are on the "Go " this is an excellent way to get your day started. Read More
EatingWell User
Rating: 5 stars
10/30/2011
I thought this recipe was amazing and so easy! With it's low calories and great taste I would eat this healthy recipe any day. I thought that it was super convenient. My schedule is tight and I have to leave at 6 am in the morning. It takes me longer to eat a bowl of cereal than make this. You saved my life Peanut Butter- Cinnamon English Muffin. I suggest this! Read More
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ndjohnson73@gmail.com
Rating: 5 stars
10/30/2011
I love this! It's my new favorite anytime meal - breakfast snack or dinner. I always add a banana and it's so satisfying and filling I don't need to eat anything else with it. Read More
EatingWell User
Rating: 5 stars
10/30/2011
A drizzle of honey on top is fabulous too! Read More
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