It's hard to go wrong with the classic combination of Cheddar cheese and apples. Try this once and you may be addicted.

EatingWell Test Kitchen

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Recipe Summary

total:
15 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Top English muffin with jam (or chutney), apple and cheese. Toast in a toaster oven or under the broiler until the cheese is melted.

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Nutrition Facts

252 calories; protein 19.6g 39% DV; carbohydrates 33.4g 11% DV; dietary fiber 5g 20% DV; sugars 9.9g; fat 5.4g 8% DV; saturated fat 2.7g 13% DV; cholesterol 11.8mg 4% DV; vitamin a iu 132.1IU 3% DV; vitamin c 1.7mg 3% DV; folate 33.6mcg 8% DV; calcium 410.2mg 41% DV; iron 1.9mg 11% DV; magnesium 57.6mg 21% DV; potassium 214.3mg 6% DV; sodium 730.4mg 29% DV; thiamin 0.2mg 17% DV.

Reviews (7)

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7 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 6
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
10/29/2011
Follow the recipe I made this recipe with some substitutions and they didn't work for me. I used a carrot organge marmelade and a milder cheese. I think you need the kick from the sharp cheddar and the chutney. I rarely have chutney on hand though. I'm going to try it today with peach salsa. Pros: Quick easy different Cons: A little to funky Read More
Rating: 3 stars
06/07/2014
Quicker than it looks. I like the idea of trying this as a grilled cheese as another reviewer mentioned. It's nice to be able to use whichever cheese or jam is in the fridge to make this tasty breakfast. Pros: Flexible with lots of potential variations. Cons: Didn't like the whole wheat english muffin. Read More
Rating: 3 stars
10/30/2011
It was better when I made it into a grilled cheese sandwich on wheat bread. Buttert both slices of bread use 2 slices of 2 % sharp cheddar cheese with thin slices of your chose of apples. I used gala apples and cook. It is awesome. Read More
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Rating: 3 stars
10/30/2011
I'm always looking for new breakfast ideas that are satisfying filling and quick. This recipe fits the bill. I used Ezekiel English muffins Italian cherry conserve and sliced pears because that's what I had on hand. I used shredded cheddar. I'll pick up sliced cheddar for next time or maybe try another sliced cheese as the shredded cheddar was okay but it melt as nicely as a sliced cheese might. Read More
Rating: 3 stars
10/30/2011
I love this breakfast! It sticks with me and gives me everything I want - crunch sweetness tartness and saltiness. I loved it so much I made one for my husband and he actually liked it as well. I give it a 5 star rating!! Read More
Rating: 3 stars
10/30/2011
I tried this for lunch today and it was good....but not great. I like the flavors of apples and cheese but something about the english muffin sort of diluted the apple/cheese flavor. I used rasberry jam on the muffin and it did add a sweetness to the overall flavor which was very nice. Read More
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Rating: 4 stars
10/29/2011
I tried this with chutney and then another version with a vegetable spread and cinnamon/sugar. Both were wonderful even with Veggie Shreds rather than real cheese! Read More