With pancakes, raspberry jam and ham you get a little bit of sweet and savory in your breakfast. The slices of ham add lean protein to keep you satisfied.
Nutrition per serving may change if servings are adjusted.
2 frozen pancakes, preferably whole-grain
2 teaspoons raspberry jam
2½-ounce slices ham
Preparation
Active
Ready In
Heat pancakes in the microwave to soften for about 30 seconds. Spread 1 teaspoon raspberry jam down the center of each. Place one slice of ham on each. Microwave to heat through, about 1 minute. Roll up.
It sounds like a great quick breakfast. I think it would be great also with link sausages in place of the ham and maybe apple jelly in place of raspberry jam.