Spread this bean puree on crackers, on a vegetable sandwich or dip assorted vegetables in it.

EatingWell Test Kitchen
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Puree butter beans, scallion, garlic, yogurt, Parmesan, oil, vinegar, rosemary, salt and pepper in a food processor until smooth.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 4 days.

Nutrition Facts

36.6 calories; protein 2.3g 5% DV; carbohydrates 4.8g 2% DV; exchange other carbs 0.5; dietary fiber 1.1g 4% DV; sugars 1g; fat 1.5g 2% DV; saturated fat 0.4g 2% DV; cholesterol 1.5mg 1% DV; vitamin a iu 28.2IU 1% DV; vitamin c 0.9mg 2% DV; folate 2mcg 1% DV; calcium 41.6mg 4% DV; iron 0.4mg 2% DV; magnesium 2.7mg 1% DV; potassium 127.8mg 4% DV; sodium 138.5mg 6% DV; thiaminmg 1% DV.

Reviews (2)

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2 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
03/20/2013
tastes almost like mayonaise Its so creamy but yet a bit of sour that it reminds me of mayonaise. I really really like this spread. I added a bit of fresh parsley as u would to humous that in my oppinion even more intensifies the flavor. Pros: creamy thick tastes really nice you do not taste beans Read More
Rating: 4 stars
04/16/2012
It's good but... I'm not a fan of basalmic flavor myself. If you feel the same way you might want to skip the Red wine portion and replace with another flavor you'd prefer! Read More