Roasted Brussels Sprouts with Hazelnut Brown Butter
Browning butter brings out a mellow nuttiness that complements the strong flavor of the sprouts. Browned butter can be an excellent flavor addition to any sauté. Source: EatingWell Magazine, October/November 2006
Ingredients
Directions
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Position rack in bottom third of oven; preheat to 450 degrees F.
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Place butter on a large rimmed baking sheet and roast until the butter is melted, browned and fragrant, 4 to 5 minutes. Remove the baking sheet from the oven; toss Brussels sprouts and hazelnuts with the browned butter and sprinkle with salt and pepper. Return to the oven and roast for 7 minutes. Sprinkle with water; toss and continue roasting until the sprouts are tender and lightly browned, 7 to 9 minutes more.
Nutrition Facts
Serving Size: 3/4 cup
Per Serving:
112 calories; 7.8 g total fat; 2.3 g saturated fat; 8 mg cholesterol; 170 mg sodium. 410 mg potassium; 9.3 g carbohydrates; 3.7 g fiber; 2 g sugar; 4 g protein; 969 IU vitamin a iu; 71 mg vitamin c; 76 mcg folate; 51 mg calcium; 2 mg iron; 35 mg magnesium;
Exchanges:
1 1/2 vegetable, 1 1/2 fat
