Shredded Turkey & Pinto Bean Burritos
We created this with leftover turkey in mind. Leftover or rotisserie chicken can also be used. Make it a Meal: Serve with guacamole and chopped jalapeño peppers and/or hot sauce--and a cold cerveza.
Source: EatingWell Magazine, October/November 2006
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Prepare the filling (Step 1), cover and refrigerate for up to 2 days.
To warm tortillas: Wrap in foil and bake at 300°F until steaming, or wrap in barely damp paper towels and microwave on High for 30 to 45 seconds.
Nutrition Facts
Serving Size: 1 tortilla with scant 1 cup filling, 1/3 cup cabbage & 2 Tbsp. cheese
Per Serving:
415 calories; protein 38.5g; carbohydrates 38g; dietary fiber 7.4g; sugars 3.5g; fat 11.9g; saturated fat 4g; cholesterol 106.8mg; vitamin a iu 284.6IU; vitamin c 12.2mg; folate 57mcg; calcium 204.6mg; iron 3.4mg; magnesium 51.2mg; potassium 448.9mg; sodium 711.6mg; thiamin 0.1mg.
Exchanges:
2 starch, 1 vegetable, 4 lean meat