Creamy Blue Cheese Dressing
Creamy blue cheese dressing is still rich and delicious when you make it with low-fat dairy products and reduced-fat mayonnaise. Choose the tangiest aged blue cheese you can find; its flavor will go a long way. Source: EatingWell Magazine, March/April 2007
Ingredients
Directions
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Whisk mayonnaise, buttermilk (or milk), yogurt, vinegar, mustard, salt and pepper in a medium bowl until smooth. Add cheese and stir, mashing with a spoon until the cheese is incorporated.
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Tips
Make Ahead Tip: Cover and refrigerate for up to 1 week. Stir before using.
Nutrition Facts
Serving Size: 2 tablespoons
Per Serving:
20 calories; 1.2 g total fat; 0.4 g saturated fat; 2 mg cholesterol; 126 mg sodium. 17 mg potassium; 1.5 g carbohydrates; 1 g sugar; 0.8 g protein; 21 IU vitamin a iu; 1 mcg folate; 19 mg calcium; 1 mg magnesium;
Exchanges:
1/2 fat
