Chicken Salad-Stuffed Tomatoes
Tuna, seafood or tofu salad would be a tasty filling for plum tomatoes as well. Source: EatingWell Magazine, August/September 2006
Ingredients
Directions
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Scoop out insides of tomatoes with a melon baller. Fill with chicken salad. Sprinkle with pepper and chives.
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Nutrition Facts
Per Serving:
49 calories; 1.7 g total fat; 11 mg cholesterol; 66 mg sodium. 4.4 g carbohydrates; 4.3 g protein; Full Nutrition
Exchanges:
1/2 vegetable, 1/2 lean meat