Nutrition per serving may change if servings are adjusted.
2 teaspoons extra-virgin olive oil
4 cloves garlic, thinly sliced
1 2-poundhead bok choy, trimmed and thinly sliced
2 large tomatoes, chopped
¼ cup coarsely chopped pitted Kalamata olives
¼ teaspoon salt
2 slices whole-grain country bread, toasted and finely chopped
⅓ cup finely shredded Gruyere or Swiss cheese
Place oil and garlic in a large high-sided skillet or Dutch oven over medium heat and cook until the garlic is sizzling and fragrant, about 3 minutes. Add bok choy, tomatoes and olives; cover and cook, stirring occasionally, until the bok choy is tender, 8 to 12 minutes. Stir in salt; top with bread and cheese, cover and cook until the cheese is melted, about 1 minute.
121 calories;6 g fat(2 g sat); 2 g fiber; 12 g carbohydrates; 6 g protein; 63 mcg folate; 7 mg cholesterol; 3 g sugars; 0 g added sugars; 6,076 IU vitamin A; 43 mg vitamin C; 193 mg calcium; 2 mg iron; 369 mg sodium; 638 mg potassium
Vitamin A (122% daily value), Vitamin C (72% dv)