Five-Spice Marinade

Five-Spice Marinade

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From the EatingWell Kitchen

Soy sauce and five-spice powder infuse your favorite cut of meat or chicken with intense flavor. For perfect balance, pair with Scallion Ginger Dipping Sauce.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 1/4 cup reduced-sodium soy sauce
  • 3 tablespoons sugar
  • 1 teaspoon five-spice powder
  • 1 clove garlic, grated

Preparation

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  1. Whisk soy sauce and sugar until the sugar is dissolved. Stir in five-spice powder and garlic. Marinate: 1 to 2 hours. Discard marinade before grilling.
  • People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition information

  • Per serving: 16 calories; 0 g fat(0 g sat); 0 g fiber; 4 g carbohydrates; 0 g protein; 0 mcg folate; 0 mg cholesterol; 3 g sugars; 0 IU vitamin A; 0 mg vitamin C; 3 mg calcium; 0 mg iron; 178 mg sodium; 11 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: Free Food

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