Stuffed Nectarines

Stuffed Nectarines

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From the EatingWell Kitchen

A filling of spicy gingersnaps and brown sugar is a lovely contrast to the sweet baked nectarine.

Ingredients 2 servings

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Original recipe yields 2 servings
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  • 1 nectarine, halved and pitted
  • 4 gingersnaps, crushed
  • 2 teaspoons melted butter
  • 1 teaspoon brown sugar
  • 1/2 teaspoon lemon juice
  • 1/2 cup orange juice
  • 1/4 cup low-fat vanilla yogurt

Preparation

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  1. Preheat oven to 350°F. Place nectarine halves cut-side up in a small baking dish. Combine gingersnaps, butter, sugar and lemon juice; divide between the nectarine halves. Pour orange juice around them. Cover with foil. Bake until tender, about 25 minutes. Serve with low-fat vanilla yogurt.

Nutrition information

  • Per serving: 172 calories; 6 g fat(3 g sat); 1 g fiber; 29 g carbohydrates; 3 g protein; 41 mcg folate; 11 mg cholesterol; 18 g sugars; 449 IU vitamin A; 36 mg vitamin C; 47 mg calcium; 1 mg iron; 82 mg sodium; 336 mg potassium
  • Carbohydrate Servings: 2
  • Exchanges: 1 fruit, 1 other carbohydrate, 1 fat

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