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Stuffed Nectarines
Stuffed Nectarines
0 Reviews
From the EatingWell Kitchen
A filling of spicy gingersnaps and brown sugar is a lovely contrast to the sweet baked nectarine.
- By: EatingWell Test Kitchen
Ingredients 2 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 2 servings
Nutrition per serving may change if servings are adjusted.
- 1 nectarine, halved and pitted
- 4 gingersnaps, crushed
- 2 teaspoons melted butter
- 1 teaspoon brown sugar
- ½ teaspoon lemon juice
- ½ cup orange juice
- ¼ cup low-fat vanilla yogurt
Preparation
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Active
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Ready In
- Preheat oven to 350°F. Place nectarine halves cut-side up in a small baking dish. Combine gingersnaps, butter, sugar and lemon juice; divide between the nectarine halves. Pour orange juice around them. Cover with foil. Bake until tender, about 25 minutes. Serve with low-fat vanilla yogurt.
- Per serving: 172 calories; 6 g fat(3 g sat); 1 g fiber; 29 g carbohydrates; 3 g protein; 41 mcg folate; 11 mg cholesterol; 18 g sugars; 449 IU vitamin A; 36 mg vitamin C; 47 mg calcium; 1 mg iron; 82 mg sodium; 336 mg potassium
- Nutrition Bonus: Vitamin C (60% daily value)
- Carbohydrate Servings: 2
- Exchanges: 1 fruit, 1 other carbohydrate, 1 fat
