Make extra blueberry sauce to serve over scoops of vanilla frozen yogurt, an EatingWell staff favorite.

EatingWell Test Kitchen
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Ingredients

Directions

  • Combine blueberries, water, honey, lemon zest and juice in a small saucepan. Simmer until the sauce has thickened. Meanwhile, heat oil in a medium nonstick skillet. Cook polenta slices until golden on both sides. Top with the blueberry sauce.

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Nutrition Facts

145 calories; 2.5 g total fat; 0.2 g saturated fat; 311 mg sodium. 38 mg potassium; 29.3 g carbohydrates; 2 g fiber; 13 g sugar; 2.3 g protein; 20 IU vitamin a iu; 5 mg vitamin c; 3 mcg folate; 4 mg calcium; 3 mg magnesium;

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Rating: 2 stars
04/02/2016
Definition needed What is a polenta slice? Read More