Make extra raspberry sauce to have on hand for making raspberry sodas or for drizzling on angel food cake.

EatingWell Test Kitchen


Recipe Summary

10 mins


Ingredient Checklist


Instructions Checklist
  • Puree raspberries, sugar and lemon juice in a blender. Serve over scoops of nonfat vanilla frozen yogurt with mango and nuts.


Nutrition Facts

206 calories; protein 5.8g 12% DV; carbohydrates 43.1g 14% DV; dietary fiber 1.8g 7% DV; sugars 13.6g; fat 2.4g 4% DV; saturated fat 0.2g 1% DV; cholesterol 0.6mg; vitamin a iu 474.8IU 10% DV; vitamin c 20.2mg 34% DV; folate 21.9mcg 6% DV; calcium 162.7mg 16% DV; iron 0.5mg 3% DV; magnesium 10mg 4% DV; potassium 274.5mg 8% DV; sodium 60.9mg 2% DV; thiaminmg 3% DV.

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
This really hit the spot for a sweet treat. The mango and raspberry combination was delicious. If you're having issues with the raspberry mixture coming together adding a little water helps create a saucy consistency. Read More
Rating: 5 stars
portion size was too small to effectively puree in my blender any suggestions? Read More