Pan con tomate, a classic Catalan tapa, is delicious alongside most soups or stews. Or serve with thinly sliced prosciutto and Manchego cheese for a tasty appetizer.

EatingWell Test Kitchen




Ingredient Checklist


Instructions Checklist
  • Grill or toast bread. Rub one side of the toasted bread with the cut-side of a garlic clove half and drizzle with extra-virgin olive oil. Rub with the cut-side of a tomato half. Sprinkle with kosher salt and coarsely ground pepper.


Nutrition Facts

93 calories; protein 3.5g 7% DV; carbohydrates 12.2g 4% DV; dietary fiber 1.7g 7% DV; sugars 1.4g; fat 3.3g 5% DV; saturated fat 0.5g 3% DV; cholesterolmg; vitamin a iu 24IU 1% DV; vitamin c 3.5mg 6% DV; folate 12.8mcg 3% DV; calcium 45.9mg 5% DV; iron 0.7mg 4% DV; magnesium 21.7mg 8% DV; potassium 83.1mg 2% DV; sodium 162.9mg 7% DV; thiamin 0.1mg 12% DV; added sugar 1g.