Serve alongside spice-rubbed shrimp and sauteed greens.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine water, grits, salt and garlic powder in a small saucepan. Bring to a boil, stirring constantly. Reduce to a simmer, cover and cook, stirring occasionally, until desired consistency. Remove from the heat and stir in cheese and paprika, stirring until the cheese melts.


Nutrition Facts

161 calories; 4.9 g total fat; 2.5 g saturated fat; 15 mg cholesterol; 172 mg sodium. 31 mg potassium; 23.9 g carbohydrates; 2.3 g fiber; 5 g protein; 410 IU vitamin a iu; 106 mg calcium; 2 mg magnesium;