Add garbanzo beans to this simple dish for a protein boost.

EatingWell Test Kitchen
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine barley, tomato, olives and herbes de Provence in a medium bowl.

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Nutrition Facts

115 calories; total fat 1.5g 2% DV; saturated fat 0.2g; cholesterolmg; sodium 65mg 3% DV; potassium 156mg 4% DV; carbohydrates 24.3g 8% DV; fiber 3.8g 15% DV; sugar 1g; protein 2.2g 4% DV; exchange other carbs 2; vitamin a iu 299IU; vitamin c 5mg; folate 19mcg; calcium 29mg; iron 2mg; magnesium 23mg; thiaminmg.