Add garbanzo beans to this simple dish for a protein boost.

EatingWell Test Kitchen
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine barley, tomato, olives and herbes de Provence in a medium bowl.

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Nutrition Facts

115 calories; 1.5 g total fat; 0.2 g saturated fat; 65 mg sodium. 156 mg potassium; 24.3 g carbohydrates; 3.8 g fiber; 1 g sugar; 2.2 g protein; 299 IU vitamin a iu; 5 mg vitamin c; 19 mcg folate; 29 mg calcium; 2 mg iron; 23 mg magnesium;