Double this salad and add leftover cooked chicken or pork for a great lunchbox treat.

EatingWell Test Kitchen

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine rice, fruit, nuts, orange juice and oil in a medium bowl.

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Nutrition Facts

150 calories; protein 3.9g 8% DV; carbohydrates 23.9g 8% DV; dietary fiber 2.4g 10% DV; sugars 5.7g; fat 5.1g 8% DV; saturated fat 0.6g 3% DV; cholesterolmg; vitamin a iu 312.7IU 6% DV; vitamin c 4mg 7% DV; folate 25.2mcg 6% DV; calcium 10.2mg 1% DV; iron 0.8mg 5% DV; magnesium 33.8mg 12% DV; potassium 206.7mg 6% DV; sodium 3.3mg; thiamin 0.1mg 7% DV.