Double this salad and add leftover cooked chicken or pork for a great lunchbox treat.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine rice, fruit, nuts, orange juice and oil in a medium bowl.


Nutrition Facts

150 calories; 5.1 g total fat; 0.6 g saturated fat; 3 mg sodium. 207 mg potassium; 23.9 g carbohydrates; 2.4 g fiber; 6 g sugar; 3.9 g protein; 313 IU vitamin a iu; 4 mg vitamin c; 25 mcg folate; 10 mg calcium; 1 mg iron; 34 mg magnesium;