Double this salad and add leftover cooked chicken or pork for a great lunchbox treat.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine rice, fruit, nuts, orange juice and oil in a medium bowl.


Nutrition Facts

150 calories; total fat 5.1g 8% DV; saturated fat 0.6g; cholesterolmg; sodium 3mg; potassium 207mg 6% DV; carbohydrates 23.9g 8% DV; fiber 2.4g 10% DV; sugar 6g; protein 3.9g 8% DV; exchange other carbs 2; vitamin a iu 313IU; vitamin c 4mg; folate 25mcg; calcium 10mg; iron 1mg; magnesium 34mg; thiaminmg.