Serve this sweet-and-spicy chutney alongside grilled pork or chicken.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Place plum, vinegar, honey and crushed red pepper to taste in a small saucepan. Bring to a simmer over high heat, stirring often. Cover, reduce heat, and simmer, stirring occasionally, until the plum starts to break down. Transfer to a blender or food processor and pulse several times into a coarse puree.



Make Ahead Tip: The chutney keeps up to 1 week in the refrigerator.

Nutrition Facts

46 calories; total fat 0.2g; saturated fatg; cholesterolmg; sodiummg; potassium 88mg 2% DV; carbohydrates 11.8g 4% DV; fiber 0.8g 3% DV; sugar 11g; protein 0.4g 1% DV; exchange other carbs 1; vitamin a iu 207IU; vitamin c 5mg; folate 3mcg; calcium 4mg; ironmg; magnesium 4mg; thiaminmg.