Serve this sweet-and-spicy chutney alongside grilled pork or chicken.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Place plum, vinegar, honey and crushed red pepper to taste in a small saucepan. Bring to a simmer over high heat, stirring often. Cover, reduce heat, and simmer, stirring occasionally, until the plum starts to break down. Transfer to a blender or food processor and pulse several times into a coarse puree.



Make Ahead Tip: The chutney keeps up to 1 week in the refrigerator.

Nutrition Facts

46 calories; 0.2 g total fat; 88 mg potassium; 11.8 g carbohydrates; 0.8 g fiber; 11 g sugar; 0.4 g protein; 207 IU vitamin a iu; 5 mg vitamin c; 3 mcg folate; 4 mg calcium; 4 mg magnesium;