Serve this sweet-and-spicy chutney alongside grilled pork or chicken.

EatingWell Test Kitchen
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place plum, vinegar, honey and crushed red pepper to taste in a small saucepan. Bring to a simmer over high heat, stirring often. Cover, reduce heat, and simmer, stirring occasionally, until the plum starts to break down. Transfer to a blender or food processor and pulse several times into a coarse puree.

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Tips

Make Ahead Tip: The chutney keeps up to 1 week in the refrigerator.

Nutrition Facts

46 calories; protein 0.4g 1% DV; carbohydrates 11.8g 4% DV; dietary fiber 0.8g 3% DV; sugars 10.6g; fat 0.2g; saturated fatg; cholesterolmg; vitamin a iu 207.3IU 4% DV; vitamin c 5.1mg 9% DV; folate 3.4mcg 1% DV; calcium 3.6mg; iron 0.1mg 1% DV; magnesium 4mg 1% DV; potassium 88.3mg 3% DV; sodium 0.2mg; thiaminmg 2% DV.