Avocado-Grapefruit Relish

Avocado-Grapefruit Relish

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From the EatingWell Kitchen

This relish would also be great tucked into fish tacos.

Ingredients 12 servings

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Original recipe yields 12 servings
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Nutrition per serving may change if servings are adjusted.
  • 1 large seedless grapefruit
  • ½ avocado, diced
  • 1 small shallot, minced
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon red-wine vinegar
  • 1 teaspoon honey

Preparation

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  1. With a sharp knife, remove the peel and white pith from grapefruit and discard. Cut the grapefruit segments from the surrounding membrane, letting them drop into a bowl. Add avocado, shallot, cilantro, vinegar and honey. Toss well to combine.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 24 calories; 1 g fat(0 g sat); 1 g fiber; 3 g carbohydrates; 0 g protein; 10 mcg folate; 0 mg cholesterol; 2 g sugars; 0 g added sugars; 260 IU vitamin A; 9 mg vitamin C; 5 mg calcium; 0 mg iron; 1 mg sodium; 80 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: ½ fat

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