Red bell pepper and scallions add crunch and color to this full-flavored hash. Steak, chicken or turkey could be substituted for the pork, if you like.

EatingWell Test Kitchen
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Sprinkle flour over pork and turn to coat both sides. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Spread the pork evenly in the pan and cook until lightly browned on one side, 1 to 2 minutes. Continue cooking, stirring occasionally, until evenly browned, 1 to 2 minutes more. Transfer the pork to a plate and cover with foil to keep warm.

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  • Heat the remaining 2 teaspoons oil in the pan over medium-high heat. Add onion and cook, stirring often, until starting to brown, 1 to 3 minutes. Add potatoes, bell pepper, paprika, garlic powder, rosemary, salt and pepper. Cook, stirring frequently, until the potatoes are browned and crispy in spots, 4 to 8 minutes. Add the pork and scallions and cook, stirring often, until the pork is heated through, about 2 minutes. Stir in vinegar.

Nutrition Facts

373.4 calories; protein 15.3g 31% DV; carbohydrates 49.1g 16% DV; exchange other carbs 3.5; dietary fiber 5g 20% DV; sugars 3.5g; fat 13.4g 21% DV; saturated fat 2.4g 12% DV; cholesterol 28.7mg 10% DV; vitamin a iu 1614.6IU 32% DV; vitamin c 69.9mg 117% DV; folate 42.3mcg 11% DV; calcium 53.3mg 5% DV; iron 3.1mg 17% DV; magnesium 45.4mg 16% DV; potassium 911.2mg 26% DV; sodium 362.1mg 15% DV; thiamin 0.5mg 50% DV.