Chimichurri Sauce

1 Review
From: EatingWell Magazine June/July 2006

Chimichurri sauce is a tangy herbal accompaniment that can liven up any meat or poultry dish.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1 cup packed flat-leaf parsley leaves, (1/2-1 bunch)
  • 1 small clove garlic, chopped
  • 3 tablespoons distilled white vinegar
  • 4 teaspoons extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground chipotle pepper, or cayenne pepper

Preparation

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  1. Chop parsley and garlic together on a cutting board until the parsley is finely minced. Transfer to a medium bowl, add vinegar, oil, salt and chipotle (or cayenne) pepper; stir to combine.

Nutrition information

  • Serving size: 2 tablespoons
  • Per serving: 51 calories; 5 g fat(1 g sat); 1 g fiber; 1 g carbohydrates; 1 g protein; 23 mcg folate; 0 mg cholesterol; 0 g sugars; 1310 IU vitamin A; 20 mg vitamin C; 23 mg calcium; 1 mg iron; 149 mg sodium; 89 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1 fat

Reviews 1

February 03, 2010
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By: EatingWell User
Amazing! I want to eat this sauce with everything!! You've got to try it.

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