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Sweet Potato & Black Bean Chili for Two

  • 20 m
  • 30 m
EatingWell Test Kitchen
“This satisfying vegetarian chili for two is studded with black beans and sweet potatoes. Serve with some warmed corn tortillas and tossed salad with orange segments and avocado.”

Ingredients

    • 2 teaspoons extra-virgin olive oil
    • 1 small onion, finely diced
    • 1 small sweet potato, peeled and diced
    • 2 cloves garlic, minced
    • 1 tablespoon chili powder
    • 2 teaspoons ground cumin
    • ¼ teaspoon ground chipotle chile, (see Note)
    • ⅛ teaspoon salt, or to taste
    • 1⅓ cups water
    • 1 15-ounce can black beans, rinsed
    • 1 cup canned diced tomatoes
    • 2 teaspoons lime juice
    • 2 tablespoons chopped fresh cilantro

Directions

  • 1 Heat oil in a large saucepan over medium-high heat. Add onion and potato and cook, stirring often, until the onion is slightly softened, about 4 minutes. Add garlic, chili powder, cumin, chipotle and salt and cook, stirring constantly, until fragrant, about 30 seconds. Add water, bring to a simmer, cover, reduce heat to maintain a gentle simmer and cook until the potato is tender, 10 to 12 minutes. Add beans, tomatoes and lime juice; increase heat to high and return to a simmer, stirring often. Reduce heat to maintain a simmer and cook until slightly reduced, about 4 minutes. Remove from the heat and stir in cilantro.
  • Make Ahead Tip: Cover and refrigerate for 2 days. Stir in cilantro just before serving.
  • Note: Chipotle peppers are dried, smoked jalapeno peppers. Ground chipotle can be found in the specialty spice section of most supermarkets.
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