Grilled Rib-Eye with Tomato Salad & Chimichurri Sauce
Source: EatingWell Magazine, June/July 2006
Make Ahead Tip: Cover and refrigerate Chimichurri Sauce for up to 2 days.
Serving Size: 1 steak & 1 cup salad
258 calories; protein 27.3g 55% DV; carbohydrates 8.1g 3% DV; exchange other carbs 0.5; dietary fiber 2.4g 10% DV; sugars 4.2g; fat 12.6g 19% DV; saturated fat 3g 15% DV; cholesterol 80.8mg 27% DV; vitamin a iu 2337IU 47% DV; vitamin c 38.6mg 64% DV; folate 53.8mcg 13% DV; calcium 59.2mg 6% DV; iron 2.9mg 16% DV; magnesium 46.1mg 17% DV; potassium 746.6mg 21% DV; sodium 349.5mg 14% DV; thiamin 0.1mg 14% DV.
1 vegetable, 4 lean meat