Poached Salmon with Creamy Piccata Sauce
Simple poached salmon is anything but bland when topped with this piquant sauce. Serve with roasted asparagus, sliced fresh tomatoes and some crusty, garlic-rubbed, toasted farm bread.
Ingredients
Directions
Tips
Tip: Place a salmon fillet on a clean cutting board, skin side down. Starting at the tail end, slip the blade of a long, sharp knife between the fish flesh and the skin, holding the skin down firmly with your other hand. Gently push the blade along at a 30° angle, separating the fillet from the skin without cutting through either.
Nutrition Facts
Per Serving:
308.8 calories; protein 23.9g 48% DV; carbohydrates 3.3g 1% DV; exchange other carbs; dietary fiber 0.2g 1% DV; sugars 0.7g; fat 19.4g 30% DV; saturated fat 4.9g 25% DV; cholesterol 68.2mg 23% DV; vitamin a iu 215.6IU 4% DV; vitamin c 8.4mg 14% DV; folate 36.3mcg 9% DV; calcium 33.2mg 3% DV; iron 0.6mg 4% DV; magnesium 38.1mg 14% DV; potassium 485.9mg 14% DV; sodium 295.4mg 12% DV; thiamin 0.3mg 25% DV.
