Nutrition per serving may change if servings are adjusted.
3⅓ cups frozen peas, (1 pound)
3 tablespoons water
¼ teaspoon salt
⅔ cup reduced-fat sour cream
¼ teaspoon white pepper
¼ cup minced scallion greens, or chives
2 slices bacon, cooked and crumbled
Heat peas, water and salt in a medium saucepan over medium-high heat, stirring often, until the peas are heated through, 6 to 10 minutes. Transfer to a food processor; pulse with sour cream and pepper until a chunky puree forms. Pulse in scallion greens (or chives) and bacon.
160 calories;6.0 g fat(3.0 g sat); 6.0 g fiber; 18.0 g carbohydrates; 8.0 g protein; 72.0 mcg folate; 19 mg cholesterol; 5.0 g sugars; 0.0 g added sugars; 2731.0 IU vitamin A; 12.0 mg vitamin C; 72.0 mg calcium; 2.0 mg iron; 317 mg sodium; 202.0 mg potassium
Vitamin A (55% daily value), Vitamin C (20% dv)