Recipe Image

Sweet Pea Mash

  • 20 m
  • 20 m
EatingWell Test Kitchen
“Brighten up your plate with this brilliant-green puree. Serve with roasted jumbo shrimp or garlic-rubbed lamb chops.”


    • 3⅓ cups frozen peas, (1 pound)
    • 3 tablespoons water
    • ¼ teaspoon salt
    • ⅔ cup reduced-fat sour cream
    • ¼ teaspoon white pepper
    • ¼ cup minced scallion greens, or chives
    • 2 slices bacon, cooked and crumbled


  • 1 Heat peas, water and salt in a medium saucepan over medium-high heat, stirring often, until the peas are heated through, 6 to 10 minutes. Transfer to a food processor; pulse with sour cream and pepper until a chunky puree forms. Pulse in scallion greens (or chives) and bacon.
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