Forget iceberg; the traditional Wedge salad is better with Romaine lettuce and a healthier ranch-style dressing. Source: EatingWell Magazine, February/March 2006

EatingWell Test Kitchen
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Ingredients

Associated Recipes

Directions

  • Place 2 romaine quarters on each of 4 salad plates. Sprinkle with chives, bacon and blue cheese. Drizzle with Buttermilk Ranch Dressing.

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Nutrition Facts

106 calories; 6.8 g total fat; 3.3 g saturated fat; 16 mg cholesterol; 441 mg sodium. 80 mg potassium; 5.8 g carbohydrates; 0.9 g fiber; 3 g sugar; 5.8 g protein; 2025 IU vitamin a iu; 19 mg vitamin c; 11 mcg folate; 115 mg calcium; 1 mg iron; 7 mg magnesium;

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