Southwestern Corn & Black Bean Salad
Source: EatingWell Magazine, February/March 2006
Make Ahead Tip: Cover and refrigerate for up to 1 day.
Tip: Convenient preshredded cabbage can be purchased, in bags, in the produce section of most supermarkets.
Serving Size: 2 cups
415 calories; protein 16g; carbohydrates 57.5g; dietary fiber 14.5g; sugars 16.4g; fat 16.5g; saturated fat 2g; vitamin a iu 1175.4IU; vitamin c 45.5mg; folate 165.1mcg; calcium 103.8mg; iron 4.9mg; magnesium 73.3mg; potassium 1111.8mg; sodium 480.4mg; thiamin 0.5mg.
3 starch, 1 vegetable, 2 lean meat, 2 fat