Quick Applesauce
This quick homemade applesauce recipe makes a healthy snack or fruit dessert for kids. Applesauce is also a fabulous complement to potato pancakes or latkes.
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 5 days.
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
78 calories; protein 0.4g; carbohydrates 20.6g; dietary fiber 2.1g; sugars 16.3g; fat 0.2g; vitamin a iu 61.4IU; vitamin c 6.4mg; calcium 8.9mg; iron 0.1mg; magnesium 6.5mg; potassium 145.3mg.
Exchanges:
1 fruit