Spicy wasabi mayonnaise makes crab sing in these easy appetizers.

EatingWell Test Kitchen




Ingredient Checklist


Instructions Checklist
  • Top each endive spear with 1/4 teaspoon mayonnaise and 3/8 ounce crabmeat. Garnish with a sprig of cilantro and a squeeze of lemon or lime juice.


Nutrition Facts

21 calories; protein 2.3g 5% DV; carbohydrates 0.5g; exchange other carbs; dietary fiber 0.3g 1% DV; sugarsg; fat 1.1g 2% DV; saturated fat 0.2g 1% DV; cholesterol 8.3mg 3% DV; vitamin a iu 8.8IU; vitamin c 0.9mg 2% DV; folate 4.3mcg 1% DV; calcium 9.7mg 1% DV; iron 0.1mg; magnesium 1.2mg; potassium 24.4mg 1% DV; sodium 44.5mg 2% DV; thiaminmg 1% DV.