Butternut Squash & Pepita Dressing
Source: EatingWell Magazine, October/November 2005
Toast cumin seeds in a small skillet over medium heat, stirring occasionally, until fragrant, about 2 minutes. Transfer to a plate to cool. Grind in a spice mill or blender into a fine powder.
Serving Size: about 3/4 cup
228 calories; protein 6.4g; carbohydrates 32.2g; dietary fiber 3.2g; sugars 7g; fat 6.1g; saturated fat 1.3g; cholesterol 2.5mg; vitamin a iu 4339.4IU; vitamin c 12.1mg; folate 87.5mcg; calcium 54.1mg; iron 2.3mg; magnesium 53.5mg; potassium 331.2mg; sodium 477.3mg; thiamin 0.3mg.
2 starch, 1 fat (mono)