Mini Rice-Cake Stack

Mini Rice-Cake Stack

1 Review
From: EatingWell Magazine, October/November 2005

Try other nut butters in this crunchy snack.

Ingredients 1 serving

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  • 8 mini apple-cinnamon rice cakes
  • 1½ tablespoons natural peanut butter
  • 4 banana slices

Preparation

  • Active

  • Ready In

  1. Spread 4 rice cakes with peanut butter; top each with a banana slice and the remaining rice cakes.

Nutrition information

  • Serving size: 4 rice-cake stacks
  • Per serving: 305 calories; 13.0 g fat(2.0 g sat); 4.0 g fiber; 39.0 g carbohydrates; 8.0 g protein; 17.0 mcg folate; 0 mg cholesterol; 15.0 g sugars; 0.0 g added sugars; 44.0 IU vitamin A; 6.0 mg vitamin C; 7.0 mg calcium; 1.0 mg iron; 80 mg sodium; 293.0 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 1 starch, 1 fruit, 1½ high-fat meat

Reviews 1

September 04, 2009
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By: faminar
made these for family and pets; macaw tried to peel but finally ate two while we laughed at her. although, i had a high blood reading the next day but will make again and again because they are good, easy and fun.