Try other nut butters in this crunchy snack.

EatingWell Test Kitchen
Source: EatingWell Magazine, October/November 2005

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Recipe Summary

total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread 4 rice cakes with peanut butter; top each with a banana slice and the remaining rice cakes.

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Nutrition Facts

305 calories; protein 7.5g 15% DV; carbohydrates 39.3g 13% DV; exchange other carbs 2.5; dietary fiber 3.8g 15% DV; sugars 14.9g; fat 12.8g 20% DV; saturated fat 2.1g 10% DV; cholesterolmg; vitamin a iu 43.7IU 1% DV; vitamin c 6mg 10% DV; folate 16.9mcg 4% DV; calcium 6.8mg 1% DV; iron 0.8mg 4% DV; magnesium 44.2mg 16% DV; potassium 293.1mg 8% DV; sodium 80mg 3% DV; thiamin 0.1mg 10% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
10/31/2011
made these for family and pets; macaw tried to peel but finally ate two while we laughed at her. although i had a high blood reading the next day but will make again and again because they are good easy and fun. Read More