Recipe Image

Thermos-Ready Smoothie

  • 5 m
  • 5 m
EatingWell Test Kitchen
“This healthy smoothie recipe is a protein and fiber-rich drink to go.”

Ingredients

    • 1 cup frozen mixed berries
    • ½ banana
    • ½ cup apple juice
    • ¼ cup silken tofu

Directions

  • 1 Combine berries, banana, apple juice and tofu in a blender; blend until smooth.
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