This decadent, omega-3-rich cake was inspired by flourless Passover nut cakes. It's better if it sits overnight so the marmalade or jam can mellow with the chocolate and soak into the cake.

EatingWell Test Kitchen
Source: EatingWell Magazine, October/November 2005


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 375 degrees F. Lightly oil and flour a 9-inch springform pan, tapping out any excess flour.

  • Crack 2 eggs into a large bowl. Separate 2 more eggs, placing the whites in a second large bowl and adding the yolks to the bowl with the whole eggs. Separate the remaining 4 eggs, adding the whites to the other whites (reserve the 4 yolks for another use.) You should have 6 whites in one bowl, 2 whole eggs plus 2 yolks in the other bowl.

  • Beat the egg whites with an electric mixer at high speed until foamy. Add 1/3 cup granulated sugar and continue beating until soft peaks form. Set aside.

  • Clean and dry the beaters. Add brown sugar and the remaining 2/3 cup granulated sugar to the eggs and yolks and beat with the mixer at medium speed until thick and light in color, about 3 minutes. Scrape down the sides of the bowl with a rubber spatula; beat in the toasted ground nuts and vanilla until combined. Beat in flour, cocoa powder, salt and cinnamon just until combined, scraping down the sides as needed. Fold in 1 cup of the beaten whites with a rubber spatula until smooth, then fold in the remaining whites with very gentle arcs, just until incorporated (some white streaks may still be visible). Gently pour the batter into the prepared pan.

  • Place the pan in the oven and reduce heat to 325 degrees F. Bake the cake until set, puffed and spongy but nonetheless firm, 40 to 45 minutes. Transfer to a wire rack and let cool completely, about 2 hours. As it cools, the cake will shrink away from the sides of the pan.

  • Remove the pan's side. Release the cake from the pan's bottom using a long, thin, metal spatula and carefully transfer it to a serving plate. Slice the cake horizontally into two layers with a long, thin knife. Gently lift off the top. Spread the marmalade (or jam) over the bottom layer and replace the top. Do not press down. Sprinkle with confectioners' sugar just before serving.


Equipment: 9-inch springform pan

Tip: To toast and grind walnuts, spread them on a baking sheet and bake at 350 degrees F, stirring once, until fragrant, 7 to 9 minutes. Let the nuts cool on a plate then grind into a coarse meal in a food processor or blender.

Nutrition Facts

284.8 calories; protein 6.7g 13% DV; carbohydrates 45.4g 15% DV; exchange other carbs 3; dietary fiber 1.8g 7% DV; sugars 38.4g; fat 10.1g 16% DV; saturated fat 1.9g 9% DV; cholesterol 124mg 41% DV; vitamin a iu 194.6IU 4% DV; vitamin c 1.1mg 2% DV; folate 39.5mcg 10% DV; calcium 48.2mg 5% DV; iron 1.5mg 8% DV; magnesium 33.8mg 12% DV; potassium 151.6mg 4% DV; sodium 159mg 6% DV; thiamin 0.1mg 8% DV; added sugar 37g.

Reviews (1)

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Rating: 4 stars
This cake was excellent! Toasting and grinding the walnuts took some effort but it was well worth it in the end. I replaced the vanilla extract with Grand Marnier since I was out and used apricots preserves for the middle filling. Making it the day before to let the jam soak in was good advice it turned out really moist. I made it for a birthday so to make more special I added a thin coat of chocolate frosting on the sides and pressed some ground walnuts over the frosting. Then I covered the top with whipped cream and added birthday decoration. Everyone really like it! See a picture of the final cake at Read More