Mediterranean Picnic Snack
Sweet tomatoes, salty olives and tangy cheese are a perfect afternoon pick-me-up.
Source: EatingWell Magazine, October/November 2005
Gallery
Ingredients
Directions
Nutrition Facts
Per Serving:
197 calories; protein 7.1g 14% DV; carbohydrates 22g 7% DV; exchange other carbs 1.5; dietary fiber 3.9g 16% DV; sugars 5.8g; fat 9.1g 14% DV; saturated fat 2.4g 12% DV; cholesterol 5.1mg 2% DV; vitamin a iu 1467.6IU 29% DV; vitamin c 23.3mg 39% DV; folate 37.4mcg 9% DV; calcium 125.9mg 13% DV; iron 1.2mg 6% DV; magnesium 40mg 14% DV; potassium 474.9mg 13% DV; sodium 673.9mg 27% DV; thiamin 0.2mg 17% DV.
Exchanges:
1 starch, 1 vegetable, 2 fat
