Sweet tomatoes, salty olives and tangy cheese are a perfect afternoon pick-me-up.

EatingWell Test Kitchen
Source: EatingWell Magazine, October/November 2005

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Recipe Summary

total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine bread pieces, tomatoes, cheese and olives in a portable container.

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Nutrition Facts

197 calories; protein 7.1g 14% DV; carbohydrates 22g 7% DV; exchange other carbs 1.5; dietary fiber 3.9g 16% DV; sugars 5.8g; fat 9.1g 14% DV; saturated fat 2.4g 12% DV; cholesterol 5.1mg 2% DV; vitamin a iu 1467.6IU 29% DV; vitamin c 23.3mg 39% DV; folate 37.4mcg 9% DV; calcium 125.9mg 13% DV; iron 1.2mg 6% DV; magnesium 40mg 14% DV; potassium 474.9mg 13% DV; sodium 673.9mg 27% DV; thiamin 0.2mg 17% DV.

Reviews (3)

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3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
06/29/2013
Quick delicious snack I love this snack combo I used sliced deli turkey instead of bread also! Wonderful and delicious Read More
Rating: 5 stars
10/30/2011
love this very much....need more healthy snack ideas like this one..... very yummy!!!!.... Read More
Rating: 5 stars
10/29/2011
I thought this was very good! I used deli tukey instead of bread! yummy!! Read More
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