Recipe Image

Smashed Spiced Sweet Potatoes

  • 20 m
  • 1 h 15 m
EatingWell Test Kitchen
“Chile powder, cumin and ginger combined with a touch of maple syrup create a spicy-sweet flavor addition to a traditional Thanksgiving player.”


    • 4 pounds sweet potatoes, (4-5 large)
    • 2 tablespoons butter
    • 2 tablespoons pure maple syrup
    • 1 tablespoon chili powder
    • 2 teaspoons cumin seeds, toasted and ground (see Tip)
    • 1 teaspoon ground ginger
    • 1 teaspoon salt
    • ½ teaspoon freshly ground pepper


  • 1 Preheat oven to 350°F. Pierce each sweet potato in several places with a fork. Place directly on the oven rack and roast until soft, 45 minutes to 1 hour. Transfer to a cutting board; let stand until cool enough to handle, about 10 minutes. Slip off the skins and cut the sweet potatoes into 1-inch slices; transfer to a large bowl. Add butter. Smash the sweet potatoes with a potato masher or fork until fluffy but some lumps remain. Add maple syrup, chili powder, ground cumin, ginger, salt and pepper; stir to combine.
  • Tip: Toast cumin seeds in a small skillet over medium heat, stirring occasionally, until fragrant, about 2 minutes. Transfer to a plate to cool. Grind in a spice mill or blender into a fine powder.
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