Just when you thought there was nothing new to do with zucchini--now you can turn them into pasta-like ribbons.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Run a vegetable peeler down the length of zucchini, creating long strips ("noodles"). Steam or microwave for 2 minutes; toss with pasta sauce or salad dressing.


Nutrition Facts

40 calories; 0.9 g total fat; 0.1 g saturated fat; 59 mg sodium. 308 mg potassium; 7.2 g carbohydrates; 1.5 g fiber; 5 g sugar; 1.9 g protein; 336 IU vitamin a iu; 24 mg vitamin c; 28 mcg folate; 29 mg calcium; 1 mg iron; 21 mg magnesium;