A fast grain, dressed up with fresh tomatoes and herbs.

EatingWell Test Kitchen
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring broth (or water) to a boil in a medium saucepan; add couscous, olive oil (or infused oil), tomatoes and tarragon (or parsley or thyme). Stir, remove from the heat, cover and let stand for 5 minutes. Uncover, fluff with a fork and season to taste with salt and pepper.

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Nutrition Facts

253.1 calories; protein 9.5g 19% DV; carbohydrates 46.5g 15% DV; exchange other carbs 3; dietary fiber 7.3g 29% DV; sugars 0.8g; fat 4.6g 7% DV; saturated fat 0.5g 3% DV; cholesterolmg; vitamin a iu 207IU 4% DV; vitamin c 3.5mg 6% DV; folate 6.1mcg 2% DV; calcium 8.1mg 1% DV; iron 0.2mg 1% DV; magnesium 5.2mg 2% DV; potassium 145.3mg 4% DV; sodium 354.7mg 14% DV; thiaminmg 1% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
10/30/2011
This was good not great. I was a bit disappointed because there wasn't much depth of flavor. Pretty boring. I think I'll keep looking for something else. Read More