Watercress Salad

Watercress Salad

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From the EatingWell Kitchen

Dress peppery watercress with a simple Asian-influenced vinaigrette for a delightful salad.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons white vinegar
  • 1 tablespoon sesame oil
  • 2 bunches watercress, trimmed
  • Freshly ground pepper


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  1. Whisk together soy sauce, vinegar and oil. Toss with watercress and season with pepper.
  • People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition information

  • Per serving: 38 calories; 4 g fat(1 g sat); 0 g fiber; 1 g carbohydrates; 1 g protein; 3 mcg folate; 0 mg cholesterol; 0 g sugars; 0 g added sugars; 1085 IU vitamin A; 15 mg vitamin C; 42 mg calcium; 0 mg iron; 281 mg sodium; 128 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1 fat

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