Watercress Salad

Watercress Salad

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From the EatingWell Kitchen

Dress peppery watercress with a simple Asian-influenced vinaigrette for a delightful salad.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons white vinegar
  • 1 tablespoon sesame oil
  • 2 bunches watercress, trimmed
  • Freshly ground pepper

Preparation

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  1. Whisk together soy sauce, vinegar and oil. Toss with watercress and season with pepper.
  • People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition information

  • Per serving: 38 calories; 4.0 g fat(1.0 g sat); 0.0 g fiber; 1.0 g carbohydrates; 1.0 g protein; 3.0 mcg folate; 0 mg cholesterol; 0.0 g sugars; 0.0 g added sugars; 1085.0 IU vitamin A; 15.0 mg vitamin C; 42.0 mg calcium; 0.0 mg iron; 281 mg sodium; 128.0 mg potassium
  • Nutrition Bonus: Vitamin C (25% daily value), Vitamin A (22% dv)
  • Carbohydrate Servings: 0
  • Exchanges: 1 fat

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