Anchovies--you either love them or hate them. If you fall into the former camp you'll be fighting for the little fillets on this salad. If not, leave them off and you still get a lovely oregano-flecked sliced tomato salad--the essence of summer.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Arrange tomato slices on a platter. Top with onion, anchovies, oregano, salt and pepper. Drizzle with oil and vinegar.


Nutrition Facts

39 calories; 0.7 g total fat; 0.1 g saturated fat; 3 mg cholesterol; 299 mg sodium. 344 mg potassium; 6.7 g carbohydrates; 1.9 g fiber; 4 g sugar; 2.5 g protein; 1031 IU vitamin a iu; 18 mg vitamin c; 23 mcg folate; 30 mg calcium; 1 mg iron; 19 mg magnesium;