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Endive & Watercress Salad
Endive & Watercress Salad
0 Reviews
From the EatingWell Kitchen
Sweet apple cider and peppery watercress make for an excellent salad.
- By: EatingWell Test Kitchen
Ingredients 4 servings
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Original recipe yields 4 servings
Nutrition per serving may change if servings are adjusted.
- 2 heads Belgian endive
- 2 tablespoons apple cider
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon white-wine vinegar
- Salt & freshly ground pepper, to taste
- 2 cups watercress leaves
- ½ small red onion, thinly sliced
Preparation
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Active
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Ready In
- Trim endive. Separate leaves and break into 1½-inch lengths. Whisk together cider, oil, vinegar, salt and freshly ground pepper to taste. Toss with watercress, the endive and onion.
- Per serving: 45 calories; 4 g fat(1 g sat); 1 g fiber; 3 g carbohydrates; 1 g protein; 13 mcg folate; 0 mg cholesterol; 1 g sugars; 0 g added sugars; 551 IU vitamin A; 9 mg vitamin C; 28 mg calcium; 0 mg iron; 81 mg sodium; 126 mg potassium
- Carbohydrate Servings: 0
- Exchanges: 1 vegetable, 1 fat
