Toasted almonds add texture to a simple combination of raspberries and mango.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Toss raspberries and mango with sugar. Sprinkle with almonds before serving.



Tip: To toast sliced almonds, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

Nutrition Facts

78 calories; 3.2 g total fat; 0.3 g saturated fat; 1 mg sodium. 158 mg potassium; 12.1 g carbohydrates; 3.4 g fiber; 8 g sugar; 1.9 g protein; 457 IU vitamin a iu; 23 mg vitamin c; 27 mcg folate; 28 mg calcium; 26 mg magnesium;