A fast side salad that helps you boost your vegetable servings for the day.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Cook pasta in a small pot of boiling water according to package directions. Drain and toss with arugula, carrot, bell pepper, mayonnaise and vinegar. Season to taste with salt and pepper.


Nutrition Facts

126.1 calories; protein 4.2g 8% DV; carbohydrates 22.6g 7% DV; exchange other carbs 1.5; dietary fiber 2.2g 9% DV; sugars 2.5g; fat 2.1g 3% DV; saturated fat 0.3g 2% DV; cholesterol 1.9mg 1% DV; vitamin a iu 3622.1IU 72% DV; vitamin c 27.7mg 46% DV; folate 98.8mcg 25% DV; calcium 44mg 4% DV; iron 1.2mg 7% DV; magnesium 24.1mg 9% DV; potassium 190.5mg 5% DV; sodium 223.3mg 9% DV; thiamin 0.2mg 19% DV.