Spicy Peanut Sauce

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From the EatingWell Kitchen

The perfect dipping sauce for chicken sate.

Ingredients 5 servings

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Original recipe yields 5 servings
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  • 2 tablespoons smooth natural peanut butter
  • 2 tablespoons “lite” coconut milk
  • 1 tablespoon lime juice
  • 2 teaspoons reduced-sodium soy sauce
  • 1 teaspoon brown sugar
  • 1/2 teaspoon crushed red pepper, or to taste

Preparation

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  1. Whisk together peanut butter, coconut milk, lime juice, soy sauce, sugar and crushed red pepper in a small bowl until smooth.
  • People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 52 calories; 4 g fat(1 g sat); 0 g fiber; 3 g carbohydrates; 2 g protein; 0 mcg folate; 0 mg cholesterol; 1 g sugars; 1 g added sugars; 76 IU vitamin A; 1 mg vitamin C; 1 mg calcium; 0 mg iron; 94 mg sodium; 11 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1 fat

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