Portobello "Philly Cheese Steak" Sandwich
Tip: The dark gills found on the underside of a portobello are edible, but if you like you can scrape them off with a spoon.
Serving Size: 1 bun and 3/4 cup vegetable mixture
258 calories; protein 12.4g 25% DV; carbohydrates 34.7g 11% DV; exchange other carbs 2.5; dietary fiber 6g 24% DV; sugars 8.2g; fat 8.5g 13% DV; saturated fat 3.1g 16% DV; cholesterol 11.7mg 4% DV; vitamin a iu 1439.5IU 29% DV; vitamin c 56.6mg 94% DV; folate 63.5mcg 16% DV; calcium 233.9mg 23% DV; iron 2.1mg 12% DV; magnesium 54mg 19% DV; potassium 708mg 20% DV; sodium 536.6mg 22% DV; thiamin 0.2mg 23% DV; added sugar 3g.
2 starch, 1 vegetable, 1 high-fat meat