Pork Chops with Apricot-Tomato Chutney
Roasted tomatoes have a bright taste that's perfect with apricots--which are themselves a traditional bistro pairing with pork. Altogether, here's a meal that only needs couscous and some steamed cauliflower or green beans on the side. Source: EatingWell Magazine, October/November 2005
Ingredients
Directions
Nutrition Facts
Per Serving:
205 calories; 8.5 g total fat; 2 g saturated fat; 57 mg cholesterol; 405 mg sodium. 387 mg potassium; 11.3 g carbohydrates; 1.9 g fiber; 8 g sugar; 19.3 g protein; 884 IU vitamin a iu; 18 mg vitamin c; 1 mcg folate; 37 mg calcium; 1 mg iron; 18 mg magnesium;
Exchanges:
1 fruit, 3.5 lean meat |
